Is It Cheaper To Retire Abroad? The Kitchen-Table Budget, The Hidden Costs, And How To Decide Together
You have a fixed pension, rising costs, and a dream of a slower life in a sunny place. Could retiring abroad help the budget stretch without giving up the life you want? Pull up a chair. I’ll pour tea and we’ll go line by line, the way I sit with my clients when we sort the money, the feelings, and the map.

This guide is part of my retirement library. When the research is done and the decision still won't settle, here's how I read a shortlist for two.
A few times a month someone writes, Kate, we’re looking at Portugal or Mexico. Is it cheaper to retire abroad, or are we missing something? Then they add three lines about grandkids, a dog, and a condo they half-own and half-resent. I picture them at the table with a pad of paper and two pens, circling numbers, then staring at the ceiling. It is a big question, and the answer gets clearer when you treat it like a kitchen-table budget session, not a travel daydream.
I have read for more than twenty-five thousand people over the years. I have watched couples sell the house too fast, and I have watched folks settle into a sunlit rental with a baker downstairs and a square to sit in. I have seen both the savings and the gotchas. So let me sit with you and lay it out the way I would if you were here with a plate of biscuits. We will go line by line. We will count the money you spend now, the money you would spend there, and the costs that slip through the cracks like draught through an old window.
Is It Cheaper To Retire Abroad
Short answer, often yes. Long answer, only when you count everything, including the parts people forget to put in a spreadsheet. Housing can be less. Paying for healthcare yourself can be a steady line in your budget instead of a last‑minute shock. Eating out, a cleaner once a week, property tax in some places, all of that can soften the burn. The flip side is where people trip. Flights home. Private insurance until you qualify for public care. Paying a tax professional for two filings. Currency swings that nibble at a fixed pension. Furnishing a place from zero. Replacing a car you could not bring. If you price only rent and food, the picture looks sweet. When you include the glue costs that hold a life together, the truth settles in.
When I work with clients, we build two budgets. A core budget is the quiet daily spend. A complete budget is the full year with everything that does not happen every week. Travel home, visas, renewals, extra health checks, dental, Christmas gifts mailed across borders, filing help at tax time, drivers licences, even pet vaccines to re-enter. The first budget can tempt you. The second tells you if you can sleep at night. We will do both here, in real numbers and clear terms.
I will share some worked examples for a couple living in a cheaper US town, Portugal, Mexico, and Thailand. These are rough and will move with time, but they will show where the savings tend to sit and where that sneaky creep hides. I will also explain healthcare in a straightforward way. Medicare does not follow you abroad, and that matters. We will talk through the one-way-door mistakes I keep seeing, including selling the US house too soon and underestimating the cost of moving back if you change your mind after a winter. And we will make space for the emotional ledger, the part of the budget no one writes down, like a grandson’s baseball game you miss or a partner who never quite feels at home.
Where The Real Savings Live
When people say it is cheaper abroad, they are talking about a handful of categories that carry the weight of a household. Housing sits at the top. In many parts of Portugal, Mexico, and Thailand, rent for a clean two-bedroom flat can be less than half of what you would pay in a mid-size US city. In a smaller town, it can be lower still. If you own and choose to buy, property prices can sit on the floor compared to coastal US numbers. Then there is healthcare. Private consultations are often the cost of a dinner in the States, not a car payment. Dental crowns for the price of a weekend away. Reliable generic medicine from a local pharmacist who remembers your name.
Daily life lightens too. Fresh food from a market. Eating out without that tense check-splitting mood. Help at home becomes common sense, not a luxury. A cleaner once a week keeps your knees off the tile. In many countries, property taxes for owners are a small sigh each year. Public transport in cities helps you give up car two and maybe car one, depending on your place. A metro card and a pair of good shoes can change a budget more than you think.
I want to paint a clear picture, so here is how I explain it to clients at my table. You lower your fixed costs by changing your base. You lower your variable costs by how you live. The new base abroad gives you a lot of room, then your day-to-day choices stack on top. You do not need to live like a monk. You can buy the good bread and take a weekend train and still come out ahead. The savings feel real when they show up every month, not only when the currency swings your way.
The Costs Americans Skip In The First Draft
There are costs that vanish from the early vision board. The big one is flights home. Price two round trips a year for two people. Price them at holiday time and at shoulder season. Add transport to the airport on both ends, baggage, pet fees if you bring a dog, and a few nights near family when the guest room is taken. Put it in the budget, not as a wish, as a line item. Next is private health insurance. You may qualify for public care after residency, but there is a gap, and some countries ask for proof of private coverage for a while. Even after you join the system, many couples keep a private plan for speed and choice.
Taxes creep in as time and as fees. You will file in the US. You will probably file where you live or report residency. You might not pay tax twice if treaties cover your situation, but you will pay for help to get it right. Currency is the silent mover. If you live on a fixed dollar income and spend in euros, pesos, or baht, the exchange rate becomes a roommate with moods. Great some years, rude in others. That is risk, and you manage it with buffers and with how you time moves from one currency to another.
Then there is the stuff of life. Furnishing from zero because shipping looks wise until you get the quote and the customs list. Importing a car sounds neat until you see the age rules, emissions, duties, and paperwork. Most folks sell the car in the States and buy something small and local, which means another cheque at a moment when cash feels thin. Visas cost. Lawyers or fixers who help with residency cost. Moving pets has steps and fees. Each item is fine on its own. Together they bite if you did not plan for them. When we do a serious plan, we write every one of these and we build a first year budget that is higher than the steady-state budget, then we stop pretending the first year will look like year three.
Worked Example Budgets For A Couple
Let me give you four quick portraits. These are rough, and your taste and town will shift them. I am showing a steady-state year, not the first setup year. First year adds several thousand for visas, furniture, deposits, and flights to do paperwork. Use these as a shape, then plug in your own quotes. I used mid-2026 ranges that match what clients and friends report this year.
Cheaper US town, think a midsize place in the Midwest or South. Rent for a decent two-bedroom apartment, 1,600 to 2,200 a month. Utilities, 250 a month. Internet and phones, 120. Groceries for two with moderate eating out, 700 to 900. Two cars insured, fuel and maintenance, 600 to 800. Health insurance premiums if you are not on Medicare, all over the place, 1,100 to 1,600 for a 60-something couple, sometimes more. If on Medicare, premiums and supplements, 450 to 700 plus copays. Dining out and entertainment, 400 to 600. Property tax if you own, very wide, anywhere from 3,000 to 8,000 a year. Travel to see family, hard to pin, 2,000 to 4,000. Total monthly spend can land anywhere from 4,500 to 7,000 before big medical.
Portugal, think a mid-size city like Porto or a coastal town away from the most famous zones. Rent for a nice two-bedroom, 1,100 to 1,800 euros. Utilities, 120 to 180 euros. Internet and phones for two, 40 to 70 euros. Groceries with markets and weekly eating out, 400 to 600 euros. Transit passes or one modest car, 80 to 300 euros. Private health insurance for two, 180 to 300 euros. Out-of-pocket doctor visits are often 25 to 60 euros. Dining and fun, 250 to 400 euros. Property tax for owners is light compared to the US. Flights home for two, budget 2,000 to 3,500 dollars a year. Total monthly in euros around 2,200 to 3,600, which at a 1.10 exchange sits near 2,400 to 4,000 dollars. Add the flights and filing help and you see the picture.
Mexico, think Mérida or Querétaro, or a neighbourhood in Mexico City outside the tourist core. Rent for a modern two-bedroom, 800 to 1,400 dollars. Utilities, 80 to 150, more if you love air conditioning all summer. Internet and phones, 40 to 70. Groceries with markets and good dining out, 350 to 550. One car or none with taxis and buses, 100 to 250. Private health insurance for a couple in their 60s, wide range, 200 to 400, with self-pay for many routine visits that cost 15 to 40. Dining and fun, 200 to 400. Flights home, 800 to 2,000 a year depending on where family is. Total monthly 1,900 to 3,200.
Thailand, think Chiang Mai or a quieter part of Hua Hin. Rent for a modern two-bedroom, 500 to 1,000 dollars. Utilities, 60 to 120. Internet and phones, 30 to 50. Groceries plus eating out a few times a week, 300 to 500. Transit and taxis, maybe a scooter, 50 to 150. Private insurance for expats in their 60s can range widely, 200 to 450. Self-pay doctor visits, 20 to 50. Dining and fun, 200 to 350. Flights home, 2,000 to 4,000 a year because of distance. Total monthly 1,600 to 2,900. These are steady-state. First year will stretch. Still, you can see the shape. The savings show up when rent and healthcare cool down.
| Category | Cheaper US Town (USD) | Portugal (EUR/USD) |
|---|---|---|
| Rent or mortgage | 1,600, 2,200 | 1,100, 1,800 / ~1,210, 1,980 |
| Utilities | 250 | 120, 180 / ~132, 198 |
| Internet + phones | 120 | 40, 70 / ~44, 77 |
| Groceries + dining | 1,100, 1,500 | 650, 1,000 / ~715, 1,100 |
| Transport | 600, 800 | 80, 300 / ~88, 330 |
| Health insurance | 450, 1,600 | 180, 300 / ~198, 330 |
| Misc + fun | 400, 600 | 250, 400 / ~275, 440 |
| Est. total monthly | 4,520, 7,070 | 2,420, 3,980 / ~2,662, 4,455 |
Exchange example 1 EUR = 1.10 USD for illustration only
| Category | Mexico (USD) | Thailand (USD) |
|---|---|---|
| Rent | 800, 1,400 | 500, 1,000 |
| Utilities | 80, 150 | 60, 120 |
| Internet + phones | 40, 70 | 30, 50 |
| Groceries + dining | 550, 950 | 500, 850 |
| Transport | 100, 250 | 50, 150 |
| Health insurance | 200, 400 | 200, 450 |
| Misc + fun | 200, 400 | 200, 350 |
| Est. total monthly | 1,970, 3,620 | 1,540, 2,970 |
Add annual flights, visa fees, and tax prep outside these monthly figures
Healthcare Abroad Versus Medicare
This is the piece that keeps people up. You worked for decades, you planned on Medicare, and now you are looking at a place where Medicare does not pay. That is right. Medicare does not follow you abroad. If you live outside the States, you pay for care out of pocket or through local private insurance. Some countries let you join their public system once you are a legal resident. It can be low cost and good. Even then, many expats keep a private plan or they self-pay for faster appointments or English-speaking doctors.
So what does it cost. In Portugal, a private consultation with a general doctor might cost 40 to 70 euros. A specialist can sit at 70 to 120 euros. A scan that spooks you in the States might be 150 to 300 euros. A dental crown, 300 to 600 euros. In Mexico, similar ballpark for visits, sometimes lower. In Thailand, private hospitals can feel like a hotel inside and charge a few hundred dollars for tests that would cost thousands in the US. Insurance is a spread. A 62-year-old couple, healthy, can find international policies around 300 to 600 dollars a month total, sometimes higher if you want very high limits and low deductibles. Local plans can be lower. Pre-existing conditions matter. Age matters. Limits and exclusions matter, so read the policy or hire someone who lives in the fine print for a living.
What about keeping Medicare. Many people keep Part A and B or at least A, plus a Part D drug plan if they plan to come back at any point. If you drop Medicare and return later, you can face penalties and gaps. If you keep it, you still pay the premiums while living abroad, which is a cost for something you will not use most of the year. Some couples split the choice. One keeps full Medicare and spends more time in the US each year. The other opts for local coverage and self-pay. I am not giving medical advice. I am a reader with a budget pencil. I am pointing at the tradeoffs you can expect to meet so you can ask the right questions to a health broker and a planner before you hop on a plane.
Pharmacies abroad often run smoother than folks expect. Many common medicines are available without a long process, and prices can be a quiet pleasure. Bring your list of prescriptions and brand names with generic names beside them. Set up a system for refills, storage, and time zone changes. Budget for a yearly check in the States if you keep Medicare and have a specialist you trust. Budget for an annual private check where you live. That little line item can save a future headache and a pile of money.
The Setup Costs Everyone Underestimates
Year one is a busy kitchen. You pay deposits on a flat. You buy a sofa and a bed and pots and a kettle because you are not shipping your old life. You pay for visa paperwork, translations, apostilles, photos, lawyers, and stamps. You fly back home for a niece’s wedding that was not on the calendar when you booked the move. You buy fans and a dehumidifier. You fix an air conditioner. You discover the oven speaks Celsius and does not match your pans. It is fine, and it is an expense. If you do not bake it into the plan, you start to feel squeezed and you pick the wrong corners to cut.
I tell clients to build a first-year fund that sits on top of the monthly budget. How much. For most couples, ten to twenty thousand dollars covers the wobble, depending on whether you plan to buy a car, hire legal help for residency, and fly home a few times. If you are moving with pets, add more. If you are shipping heirlooms, add more. If you are selling the US house and arriving with cash, hold some back and call it the cushion you do not spend. Then you get to year two and it is smoother. You are not buying a mattress or a blender. You understand which shop sells lightbulbs that fit. Your budget drops to the steady-state line and you breathe.
A client of mine, I will call her Marie, moved from Tulsa to Porto at 64. She sold the big house, kept a tidy fund in a US high-yield savings account, and rented for a year. She budgeted 8,000 for setup and spent 13,000. The gap was flights home, a lovely but expensive couch, and legal help when her birth certificate needed another stamp. She wrote me a year later. She was spending about 2,800 dollars a month in year two, all in, and feeling steady. She said the best money she spent was on a cleaner who came twice a month and the worst was a water heater she tried to fix herself. Her advice to you would be to expect surprises and pad the first year on purpose.
The One-Way-Door Mistakes That Hurt
There are choices that feel fine in the moment and limit your options later. Selling the US house too fast sits at the top. If you plan to try a place for a year, do your best to keep a foothold in the States while you test it. That can be a house rented out. That can be a small condo you can afford to carry for a year. That can be a son or a friend with a spare room and a handshake plan if you need to land for six months. If you liquidate everything to set up abroad and the fit is off, your return can cost more than you expect.
Underestimating the cost and the time of moving back catches people. You will pay for another round of setup. You may come back to a higher housing market. You may pay for Medicare penalties if you dropped parts of it. You may feel a social gap if you have been away long enough that your circles shifted. If you hold a little back, your future self can move without panic. If you cannot hold property, at least hold cash and a plan.
Another hard lesson is treating visas and residency as a do-it-yourself puzzle without checking the latest rules. They change. Income requirements, health insurance thresholds, police checks, all of it shifts. A client I will call Ray sold his house in Phoenix, flew to Mexico City with two suitcases and optimism, and learned on arrival that the income proof he thought would work for a temporary resident card did not meet the current standard at the consulate where he applied. He sorted it, but it delayed things and cost him more flights and more hotel nights. He is happy now in Mérida and sends me photos of mango trees. He will tell you to read the consulate website for the exact place you plan to apply and to print the list and tick every box before you pack.
The Emotional Costs No One Budgets
Money is only one river in the landscape. Distance from grandchildren has a price, and no airline sale fixes it. Birthdays and bake sales and school plays grow without you in the room. Some people feel fine doing long visits twice a year. Some feel hollow when they miss two milestones in a row. That weight shows up in other line items. You book last-minute flights. You stay longer. You pay for bigger rentals when family visits you. Your quiet home budget stretches around a full heart and that is life.
Belonging is the other quiet weight. You might love coffee in the square, the rhythm of afternoon, and the way the butcher laughs when you point and mime. Your partner might feel alone without easy banter. Language classes help. Making two local friends helps more than you expect. Still, some people feel at home fast and some take years. When clients ask me if they should go, I ask them to plan for the emotional spend. If you miss your people a lot, put money aside for extra visits. If one of you is unsure, go for a long stay first, not a permanent move. That can be three months in the place you think you want, in the season you think you will live there, in a normal flat, not a holiday rental.
I once read for a couple from New Jersey who adored their trial month in Lisbon in May. They moved in November. It rained. A lot. The flat was cosy in the afternoon sun and chilly at night. Their building threw a party after a football win and everyone hugged in the hallway. She was smitten. He missed diners. They made it work by setting a rule. Two months near the kids every spring, one long visit from the kids every other autumn, and a list on the fridge of places in walking distance that felt like a diner. Tuna melts were different, but they found a fix. The point is, put feelings in the plan and give them a budget line.
Couples, Money, And Belonging
Couples write to me with two kinds of tension. One person sees the math and breathes out. The other person thinks about friends and clubs and a garden they have grown. Both are valid. The fight is not about rent or roses. It is about safety and meaning. When I do a couples reading, I read both charts and I also read the room. If you are new to my world, a natal chart is a snapshot of the sky at the time and place you were born. It is a map of your moods, reflexes, and the way you seek home. Astrocartography is a mouthful of a word. It is a map that shows how different places on Earth turn the volume up or down on different parts of your personality. You do not need to believe in any of this for the budget work to help. Still, it can be a useful way to frame the conversation.
Some people do well in quiet towns with slow mornings. Some need a steady stream of novelty to feel awake. Some make friends in the produce aisle and at the bus stop. Others need a club or a shared hobby to crack the ice. If you both run on the same fuel, the choice gets easier. If you do not, budget for it. If one partner needs trips and classes and live music, put that in the monthly. If the other partner craves stillness, put a garden flat on the must-have list and accept a slightly higher rent in exchange for a life that feels right. Money supports belonging when you treat it that way.
I built a service for this exact tangle. I call it Retirement Relocation for Two and it is a deep written reading for both charts focused on place, pace, and budget. It is 999 dollars, and it comes with a side-by-side section I call the kitchen table, where I list your must-haves and nice-to-haves, the parts of town that tend to suit each of you, and the money lines you told me you care about. If you want to read about how a written reading works, I explain that part here, step by step, with samples and timing on my how a written reading works page. There are also pieces on my blog that explore place and partnership. If you like maps and spouses, you might enjoy Where Should We Retire? How Couples Decide When the Spreadsheet Stalls and Retiring Together: Where Should You Live? A Couple Astrocartography Guide.
Your Self-Check Budget Worksheet For This Week
This is the same worksheet I give clients to do between sessions. Two columns. Today and There. You can do it in a notebook or a simple spreadsheet. Round to the nearest fifty. Big numbers, not pennies.
- 1Write your real monthly spend todayList rent or mortgage, property tax if you own, insurance premiums, utilities, internet and phones, groceries, dining out, transport including fuel and repairs, subscriptions, health costs, and a line called cash that stands for the small swipes and market stalls. Be straight with yourself. If you cannot see a category in your bank app, make a week where you write receipts down.
- 2Build a steady-state monthly for TherePick a city in a target country. Pull three rental listings you would be happy in. Average them. Add utilities from forums and expat groups, then add 20 percent for comfort. Price internet and phones with the local providers. Grocery and dining can be a range, write both. Transport. Are you keeping a car or using buses and trains. Health insurance. Get two quotes, one local, one international. Add 100 a month for self-pay doctor visits and meds until you see your own pattern.
- 3Add the glue costs that happen yearlyTwo trips home, or one long one. Visa and residency fees. Tax filing help in the US, plus any local tax help. Gifts shipped. Replacements for laptops, phones, and a suitcase. Break these yearly costs into a monthly sinking fund and write that line in both budgets. In the US budget, add home maintenance if you own, car replacement every eight to ten years, and Medicare premiums if that is your stage.
- 4Build the first-year fundList furniture, deposits, legal help, pet costs, extra flights, and a car if needed. Add 20 percent. Park that number in a separate account. Promise each other you will not spend it on daily life. It is there to make the landing soft and to keep fights away from the sofa aisle.
- 5Stress-test with currency swingsIf you will be paid in dollars and spend in another currency, model two rates. Today’s rate, and a worse rate by ten percent. Can you still cover the monthly. If not, think about keeping a bigger cash buffer in local currency once you move, or about timing transfers quarterly when rates are better.
- 6Make the feelings columnWrite the names of the people you want to see each year. Add visits and costs beside the names. Write the places that feed you. A sea walk, live jazz, a knitting group, a garden. Put money next to each item. Two shows a month. Plants for the balcony. A train to the coast. When feelings get a budget line, couples stop fighting about random dinners out and start funding what matters.
Four Case Studies From My Kitchen Table
Client 1, Sam and Lila, 67 and 64, Madison to Porto. He has a state pension and Social Security. She has Social Security. They rented in the States. They wanted walkability and a cooler summer. They moved to Porto with a one-year lease in a two-bedroom near a tram line, 1,450 euros a month. Private insurance for both, 260 euros. Groceries and dining, 650 euros. Transit passes, 80 euros. Utilities, 150 euros. They kept Medicare Parts A and B, and a cheap Part D for peace of mind on visits. They fly home once a year for a month and host family for two weeks. Their steady-state sits just under 3,200 dollars a month. First year cost 14,000 more than planned because they fell in love with a wood table and paid a lawyer to clean up a paperwork hiccup. They send photos of pastel de nata with coffee at 11 and call it their second breakfast.
Client 2, Ray from Phoenix, 61, single, remote IT contractor. He tried Mexico City for six months. He loved the food, struggled with the pace. He shifted to Mérida, rented a place with a courtyard for his plants, 900 dollars a month. He runs on a local plan for insurance, 140 dollars a month, and self-pays for routine care. He rides a bike and uses taxis. He flies home twice because his mother is in assisted living and he visits for a week each time. His budget is about 2,300 dollars monthly and he says the heat is a tax he pays with an extra fan and a siesta. He keeps a US credit union account and transfers money to a local account monthly. He keeps six months of expenses in pesos so the exchange rate is less of a weather report.
Client 3, Anita and George, 70 and 68, Knoxville to Chiang Mai. They wanted adventure and low cost so they could help a daughter through grad school. They rent for 700 dollars. Utilities are 85. Private insurance through an international plan, 370. Self-pay dentist, 40 for a cleaning. They eat out twice a week and spend 450 on food total. Taxis and the occasional rented scooter, 90. They budget 3,000 dollars a year for two flights home. They keep a US mailing address with a son and use a scan-and-forward service. They spend under 2,400 a month steady-state. First year was 9,000 extra with flights, visas, and setup. They say the week their daughter visited was the best money they spent. She left with a scarf and a smile.
Client 4, Dana and Mark, 63 and 62, Richmond to stay in the US. We did a cross-country check and they chose a smaller town in North Carolina to be near a lake and the kids. Rent 1,850 for a townhouse. Utilities 230. Two used cars, 520 for fuel and insurance. Medicare A and B plus a supplement started the year he turned 65, 360 for him, 410 for her private plan until she hits 65. Groceries and dining, 1,100. They travel twice a year for family in the Midwest. Their spend sits near 4,800 a month steady-state, which is higher than the Portugal plan they considered, and they like it because Sunday dinner with the grandkids is priceless to them. They plan winter trips and a week at the beach and they say the budget works because they gave the feelings a line from the start.
Currency, Income, And Risk Management
If your pension and Social Security arrive in dollars and your rent is in euros, pesos, or baht, you now have exchange rate risk. You cannot make it vanish. You can soften its teeth. Keep a buffer in local currency, at least three months of expenses, six is better. If the dollar dips, you live off the buffer and wait a month to transfer more. Time bigger transfers when the rate is in your favour. Do not trade like a pro. Set a simple rule and follow it.
Some couples ask about keeping an account in the new country. In most places you can open one once you have the right visa or a local tax number. It is worth it. Local bills are easier to pay. Rent is less awkward. You can also pick up a local debit card and avoid fees in daily life. Keep your US bank and credit cards. Use a travel-friendly card with no foreign transaction fees. Let both banks know where you live so they do not flag every grocery run as fraud.
If you keep investments in the States, leave them where service is easy for you. Check tax rules for your new country before you buy anything new. Some countries have a list of funds that trigger higher taxes for residents, and you do not want to wander into that out of habit. Hire a cross-border tax person for one hour before you move. It is cheaper than fixing a bad setup later. Build your budget on net income after taxes, fees, and premiums. The time to find a shortfall is before the suitcase opens.
Visas, Residency, And Paperwork You Will Meet
Visas and residency sound like a cloud of stamps. It is just a list with dates. Each country has its own versions. Some ask for proof of income at a set level each month. Some ask for a lump sum in a bank. Some ask for a criminal background check from your home country. Many ask for private health insurance at least for the first year. Most want birth and marriage certificates with special stamps called apostilles to prove they are valid abroad. The smart move is to read the consulate page for the city where you plan to apply and follow their list line by line.
Income requirements matter. Portugal has had visas based on passive income, and in some periods the rules shifted on remote work. Mexico’s temporary resident route has income or savings thresholds that vary by consulate and by month based on exchange rates. Thailand has retirement visas with age minimums and deposit rules. The numbers change with policy and politics. Do your reading with fresh eyes, do not rely on a blog from two years ago for the final word. That blog can help you frame questions, then you confirm.
If the process makes your eyes cross, hire help. A local attorney or a fixer can tell you when to book the medical appointment and where to get the exact size of passport photos. Price the help. Put it in the budget. It can save two months of hassle and three surprise train rides. If you do it yourself, build a timeline in your calendar with each step named and a buffer week between them. Photocopy everything. Keep paper and scans. When someone asks for proof in an office, the person with the folder full of copies goes to lunch on time.
Housing Choices, Renting Or Buying Abroad
Housing feels like the big swing. Renting is flexible. Buying feels like planting a flag. In a place you have lived for two weeks, I lean toward renting first. A year in a rental lets you learn the neighbourhoods, feel the seasons, and see how you use space. Some places blast in summer and feel cool in winter. Some streets hold noise late. A flat that looks bright at noon might sit in shade at three and feel like a cave to someone who loves light. A rental lets you adjust without closing costs.
If you buy, the list grows. Property taxes in many countries are low compared to the US, which is a joy. Transaction costs can be higher with stamps and notaries and transfer taxes. Mortgages can be tricky for foreigners, and cash buys are common. Currency risk shows up in your purchase price and in your resale price. If your nest egg is in dollars and the euro jumps between your buy and your sell, your math changes. That can be fine if you plan to live there for a long time and the home is a nest, not a flip.
A client of mine, a former teacher from Denver, bought a small place in a town outside Lisbon after renting for two years. She paid less than a starter home in Denver and her yearly property tax fits in one envelope. She sleeps like a cat in sun. Another client bought in year one in a beach town in Mexico, did not love the humidity, and faced a slow market when they wanted to sell. They are fine now in a city and they call the first flat their tuition. If you want to scratch the ownership itch early, aim small and easy to rent out. Then if you switch cities, you can carry it or sell without tears.
Cars, Transport, And The Hidden Price Of Wheels
Cars are money on four tyres. In the States you may have two. Abroad you may keep one or none. That alone can free 400 to 800 dollars a month when you fold in insurance, fuel, maintenance, and the slow bleed of replacements. In many cities abroad, public transport and taxis cover most of life. A monthly pass can cost less than one fill-up. If you live up a hill or like the freedom of a weekend drive, a small local car can fit the bill. Insurance and repairs can be pleasant surprises in cost compared to the US.
Importing a car is usually a tangle. Age and emissions rules, customs duties, and paperwork eat time and money. Most people sell the US car and buy used after they arrive. Budget for it. If you plan to live rural, go see the actual roads before you buy. A little hatchback and a gravel lane might get along. They might not. In Thailand I have seen couples thrive with a scooter and a taxi app, and others buy a pick-up for market days. In Portugal, living in a tram zone means a car sits idle and fees add up, while a countryside stone house might need a vehicle with a decent engine on hills.
If you go car-light, plan how you will do big shops, vet visits with a crate, or airport runs. Some folks plan a monthly hire of a car for a day to handle bulk errands. Others join a car share. Build that into the budget. It is one of those glue costs. It is also a quiet joy to live without two car keys on a hook by the door.
Taxes, Filing Twice, And Getting Help
US citizens file a US tax return no matter where they live. That alone is a reason to plan ahead. The US has credits and exclusions that can help you avoid paying tax twice on the same income. The Foreign Earned Income Exclusion, for example, helps with earned income. Pensions and Social Security have their own rules. Treaties with the country where you live can shape what you owe. A local return might be simple or it might knot up if you have investment income. It is worth paying a cross-border tax pro for at least the first year so you see the pattern.
Price the help. In my clients’ notes I see fees from 400 dollars for a simple US return up to a few thousand for complex cases with rentals and business income. A local tax person abroad might charge a few hundred. Ask around in local expat groups for recommendations. If you own a company, or if you hold certain funds, you can trigger forms and taxes that are the opposite of fun. The advice here is simple. Before you move, sit with a pro and ask what to change or sell. Little moves can clean up a lot of future paper.
Keep neat records. Bank statements, proof of residency status, copies of visas, rent receipts, and a log of travel days in and out. Time in country matters for tax residency in many places. If you spend 183 days in a country, many tax codes tag you as a resident. That can be fine. It can also surprise you if you planned to move around. A basic calendar and a folder save money.
Try-Before-You-Move And The Slow Test
Before you sign a lease with a year on it, do a real test. Three months if you can swing it. Pick the season that scares you, not the postcard one. If a city bakes in July, go in July. If it rains all winter, go in January. Rent a normal flat where locals live, not a holiday rental on the main square. Shop where neighbours shop. Ride the bus. See a doctor for something minor and watch how it goes. Stand in the post office line. These small acts tell you what daily life looks like.
Price the test as part of the plan. You will pay rent in the States and rent there if you keep a base. Or you will store your things and pay for storage. Write it down. If the test says yes, you roll into a longer lease or you hunt for a quieter street one neighbourhood over. If the test says maybe, you listen. It is cheaper to learn on a test than to drag a sofa up a narrow staircase and change your mind.
A couple I read for last year, both retired nurses from Chicago, did three months in Oaxaca in the rainy season. They learned the roof needed a fix and that they liked the sound of rain at night. They learned the bus route and the market days for their street. They found a dentist they trust. They decided to split time. Five months there, seven months near a new grandbaby. Their budget grew a bit to cover two lives, but they felt steady because they did not commit to a move that erased the parts of life they wanted to keep.
How I Use Tarot And Astrocartography To Support The Move
Tarot is a deck of cards with pictures that spark straight talk. When I lay cards for a move, I look for patterns that show timing, effort, and the habits that will help or hurt. A tough card like the Five of Pentacles can show a season where money feels tight. A card like the Six of Swords can show a crossing that heals something. These are pictures that help people tell the truth to themselves. They are not lottery tickets. They pair well with spreadsheets. When someone keeps pulling the Four of Cups, I ask where they are bored and how that boredom can turn into unplanned spending on tiny treats that add up.
Astrocartography is the map that shows how different places dial up different parts of you. If a place sits on your Sun line, you might feel bold there. If a place touches your Moon line which tends to run with moods and home, you might feel extra tender or extra held. I explain the basics without jargon and then I look at both partners side by side. Where do you both light up. Where does one person feel sparked while the other feels stretched. We do not treat the map as a master. We treat it as a set of questions to explore in real time and in real streets.
If you want to read more about how I think through place with charts, I have a piece called Where to Retire: Choosing the Place With Astrology, for Both of You and another on Retiring Abroad: How Astrocartography Helps You Choose a Country. If you want me to do the full side-by-side for you and your partner, the link again is Retirement Relocation for Two. It gives you pages of notes, a heat map of candidate cities, and a tidy budget table filled with your own numbers, not guesses.
Is Staying In The US Cheaper If You Choose The Right Town
- Rent falls 30 to 60 percent in many regions.
- Healthcare out of pocket becomes predictable and small.
- Daily life, help at home, and dining out ease the budget.
- Public transit trims car costs and stress.
- No visa paperwork or new systems to learn.
- Easier healthcare with Medicare and known doctors.
- Closer to grandkids and long-time friends.
- Easier tax filing and no currency risk.
I wrote a long piece on places in the States that stretch a retirement dollar without stretching the soul. If that sounds like your speed, here is the link, Best Places To Retire In The US On A Budget, With A Little Tarot, A Little Astrology, And A Lot Of Real Life. The tradeoff table above is a reminder to compare abroad with a proper US alternative, not with your current expensive city. A move two states over can free a lot of cash and keep family close. A move abroad can free more and give you culture shifts that wake you up in the morning.
When you compare, use the same method. Two budgets, core and complete. Count travel to see family if you move states away. Count higher property tax in some regions and hurricane insurance near coasts. The winner is the one that gives you a life you want at a price that lets you sleep. Some of you will land on Portugal with a tram pass. Some will land in a North Carolina town with a porch and a smoker and a church breakfast twice a month. Both can sing if you picked them with eyes open.
What To Put In Your First-Year Moving Fund
I promised a list you can take to the bank. Here is what goes in the first-year fund for a typical couple. Two one-way flights, plus one round trip back to the States. Visa and residency fees, fingerprinting, apostilles, translations, and a few courier runs. Legal help if you choose it. First and last month rent, plus deposit. Furniture basics, bed, sofa, table, chairs, lamps, kitchen gear, towels, and bedding. Two appliances that your rental lacked, often a microwave and a washing machine. Window treatments for privacy. A portable heater or fans if the flat runs hot or cold. A small tool kit and lightbulbs that match the fittings.
Add pet costs if you have a dog or cat. Vet visits, travel crate that meets airline rules, export and import papers, and fees. Add phones with local sims and a small stash for deposits with utilities. Add a used car or a year of taxis and car shares if you go car-light. Add a little travel money for the city hall shuffle. You will stand in lines and you will want a coffee or a sandwich that keeps your good mood intact. Round the total up. If you think it will cost 12,000, call it 15,000. You will be less stressed and kinder to each other when the sofa you both love is 300 more than you planned.
If you want to go a step further, split the fund into two buckets. Set-up, which you will spend in the first six months. Cushion, which you hold for the second half of year one when a surprise pops. Label them in your bank app or in a notebook if you like envelopes. When the move turns from idea to booking, move the money into view so you do not dip into it out of sight. You will thank your past self in a hardware store aisle.
How To Handle Healthcare Until Residency Kicks In
The gap between landing and joining a local public system is where people feel shaky. You can cross it with a simple bridge. Step one, price a private international health policy that meets visa rules and feels right for your age and history. Step two, price a local plan as a back-up. Some couples buy a modest international plan for year one, then switch to a local plan with a higher deductible and self-pay for most visits once they have residency.
Carry a folder with your health info. A one-page health summary for each of you, medicines with generic names, allergies, past surgeries, and your primary care doctor’s contact in the States. Add a list of the nearest clinics and hospitals in your new city with phone numbers. Ask a neighbour which one they prefer. Do a simple check-up in month one. It is less scary to meet a doctor when you are well and have time to ask how everything works.
If you keep Medicare and plan a yearly visit to the States, book a round of screenings in that window. Price the travel as a medical budget line. If you drop parts of Medicare to save money, write down the penalties and the re-entry rules so you do not face ugly surprises down the road. I am a fan of simple plans that you can remember under stress. The best health bridge is one you can explain to a friend over coffee without notes.
Ten Places The Budget Moves Without Pain
Little choices move the needle. Rent one block off the main square. You pay less and you sleep better. Use a weekly cleaner instead of knee and back strain that ends with a physio bill. Shop the markets late in the day. Buy transit passes by the month, then make a habit of a Friday ride to somewhere new. Cook at home five nights and eat out two, with a set line for the nicer place once a month so you enjoy it without guilt.
Say yes to local brands for basics. The non-stick pan from the corner shop works, and if it does not, the next one will. Skip shipping that heirloom dresser unless you cannot breathe without it. The money you save can fill the new home with light and plants. Learn the free joys. A beach at evening. A park at sunrise. Church bells that tell time. The more you live where you live, the less you chase imported comforts that cost.
And a quiet one. Pick friends who like the life you want. If you make friends who treat every Friday like a holiday, your dining line grows without a fight. If you befriend a neighbour who takes a thermos to the park, your afternoons shift. Both can be sweet. Know which one you want in this season of your life.
Who Should Not Move Abroad For Savings Alone
Some people will be happier staying put or moving within the States. If you have a health condition that benefits from a specific team you trust and who know your history, price the emotional and practical cost of leaving them. If you live for a weekly grandchild visit and you would feel a hole that two long trips cannot fill, listen to that. If your partner is only nodding along to stop the argument and has a sick feeling in their stomach, press pause and do a long test stay first.
If your income is very tight and you do not have a first-year fund, a move can expose you to risk. A surprise expense abroad without a cushion can push you into a corner. Better to build the fund, trim costs at home for a year, then go. If your work ties you to a licence or a client base in the States, moving can tangle your income. Some remote work is fine everywhere with time zones. Some attracts tax issues or demands visits that undercut savings. When the edges of your life look sharp, take more time.
I say this with care. A move done for savings alone can work on paper and fail in the heart. Add joy to the list. Add curiosity. Add the wish to learn a new market stall person’s name. If your list has those, the savings hold. If not, consider a smaller move or a rhythm where you spend winters somewhere warm and summers near the people you love.
A Short Checklist To Finalise Your Numbers
Print this page and tick with a pencil. You can do this in a weekend with a pot of tea and a tidy stack of tabs open.
- 1Price three rentals you would accept, not just the pretty oneScreenshots, addresses, and the square footage. Email the landlord a simple question and see if they reply fast and clear. Slow replies now can mean slow fixes later.
- 2Get two health insurance quotes and read one policy all the way throughCircle exclusions and age-related premium changes. Call and ask one naive question. If they are kind, that is a good sign.
- 3Build a first-year fund number and move it into a named accountName it Landing Fund so you do not touch it. If you need time to save, set a monthly transfer and watch it grow.
- 4Write a return plan on a single pageIf you change your mind, where do you sleep, what do you drive, how do you cover healthcare. If you own in the States, write the steps. If you do not, list two rentals you could afford.
- 5Book a three-month test in the hardest seasonIf your gut says yes after that, you have your green light. If your gut says maybe, listen to it. Adjust the plan and test again.
- 6Write the feelings budget on a sticky note and stick it to the fridgeTwo visits to the kids. One class that sparks you. Date night. A plant budget. Little lines that bring a life to life.
Questions I hear all the time
Will my Social Security be paid if I live abroad?
Is healthcare safe and high quality in places like Portugal, Mexico, and Thailand?
Should we sell our US house before we go?
How much should we budget for flights home each year?
Can we live abroad on Social Security alone?
What about language barriers and making friends?
Do we need to file taxes in both countries?
What if we hate it after six months?
If You Want More Maps And Money Talk
If you like to think through place with both a calculator and a bit of star map, I wrote more on the subject. Here is the piece on The Best Countries to Retire In, According to Astrocartography. Here is a walk-through of what you get when both charts are read, Retirement Relocation Reading: What You Get When Both Charts Are Read. And if you want to keep your feet in the States while you stretch dollars, that US budget piece is here again, Best Places To Retire In The US On A Budget, With A Little Tarot, A Little Astrology, And A Lot Of Real Life.
I keep my blog full of nuts-and-bolts talk because it helps people have better dinners and kinder fights. You can browse all my offerings if you want me in your corner, from short check-ins to longer written pages. The menu sits on my readings page. If you read all the way here, you are the kind of person who does the work. That bodes well for any move you make.
Come Sit At My Table
If you are at the point where you have a short list of places and a budget you want me to check, I would be glad to help. The reading that fits is Retirement Relocation for Two. It gives you pages you can print and set on the table, with money lines, timing notes, and a place-by-place comparison that reflects both of you. If you prefer to browse, my full menu is here, all of my readings. If you want to see how the writing part works, timing and delivery are on how a written reading works. Take your time. I will be here with my kettle and my cards.
Retirement goes best when the budget tells the truth and the heart gets a line of its own. Count both, and you will find a place that feels like a long exhale after a busy life.

Thank you for reading. If something here struck a chord, I'd love to look at your bring your own cards or chart, and I’ll write a reading that’s just for you
, KateRead the transcript
Interviewer: Kate, what drives you to do this?
Kate: I care a lot about the people who come to me, often at the rawest moments of their lives. Whether deciding on a relationship, starting over, or launching a business, I am here to listen.
Interviewer: What do you want them to feel?
Kate: I’m here to help you feel properly seen and to send you back into your life a bit steadier than when you arrived.